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Self and Spirit · 3 cards

Mind, Body, Spirit

A look at your body, your thoughts and your inner life right now

History

The mind, body and spirit spread comes from the holistic ideas of the late twentieth century, which see a person in three layers. Each card shows how one layer is right now; it is a tool for self-awareness rather than prediction.

What to ask

When you feel drained, lost or off balance and want to know what needs care first. It is never a substitute for a doctor.

The positions

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  1. 1BodyYour body's energy and state: tired or not, what it lacks.
  2. 2MindThoughts and feelings: what occupies your mind.
  3. 3SpiritYour inner life and beliefs: what sustains or drains you.

Example questions

All spreads